Coaching
Get Fit, Strong, and Happy – Simple Coaching for You!
Hey, I’m Joey Gilbert—pro boxer and TKO Vitality co-founder. I’ve trained hard with coaches pushing me to win.
If you’re a man or woman wanting to lose weight, build muscle, or feel your best, our coaching can guide you to success—if a coach says it’s right. I fought to stay fit with help—don’t miss your chance to crush your goals.
What’s Included for
$49 / Week*
Our coach-guided plan gives you everything you need, simple and safe:
- 1-on-1 coaching to set goals and stay on track, losing weight or building muscle.
- Nutrition consulting and guides to eat smart for health and strength.
- Text coaching for daily tips and support, right on your phone.
- Accountability checks to keep you motivated and moving.
- Meal plans tailored for optimizing health, weight loss, or muscle growth.
- Free, fast support—no extra cost.
- Billed every 3 months, cancel anytime after the first 3 months (minimum purchase required).
No Hidden Fees.
*Pricing based on a 3-month timeline. Check with your coach for details.

Why Coaching? It’s Your Health Win
Feeling stuck with extra weight, weak muscles, or unsure how to eat right? Our coaching is your boost, guiding you to lose pounds, build strength, and feel awesome. Here’s why you need it now—and why time’s ticking:
Does this Sound like you?
- Weight Struggles: Can’t lose pounds? Over 70% of adults 20+ are overweight, per health studies.
- Weak Muscles: Losing strength or not growing? Common by your 30s or 40s.
- Food Confusion: Not sure what to eat for health or fitness? Most miss this by 50.
- No Motivation: Slipping on goals, needing a push? Don’t let it fade.
Our coaching tackles these with personalized plans, nutrition, and support—so you feel fit, strong, and confident.
Why Coaching Transforms Your Life
Here’s why our coaching is your key to feeling fit and strong—simple, safe, and coach-approved for men and women.
Lose Weight Easily
Shed pounds with smart plans, often 10–25 pounds in 2–3 months—many feel lighter fast.*
Build Muscle Quick
Eat Smarter
Stay Motivated
Get texts and check-ins, keeping you on track and confident.
*These benefits aren’t promises—your coach will guide you, and results vary. But they show why coaching is a game-changer for people like you.
How It Works – 3 Easy Steps to Win at Health Now
Don’t let fitness goals slip—start feeling awesome fast with TKO Vitality:
- Fill Out a Quick Form: Tell us about your weight, strength, and goals online—it takes 2–3 minutes, secure and easy.
- Chat with a Coach: Talk 1:1 with a certified expert from home—no gym visits, just privacy.
- Get Your Plan Started: If approved, your coaching kicks off with texts, guides, and support, fast and clear.
Lifestyle & Nutrition Coaching: Support for your total well-being, not just your hormone levels.


How You Can Use Coaching Help (Easy Options)
Our coaching comes in simple ways to fit your life, all guided by your coach:
- Personal Plans: 1-on-1 sessions to set goals for weight loss, muscle, or health, tailored just for you.
- Text Support: Daily tips and check-ins on your phone, keeping you motivated and on track.
Your coach will explain which plans work best for you—nutrition, meal ideas, or fitness—so you can feel fit and strong without the stress.
Real Stories from Real People
Emma, 36, Nurse
She struggled with weight and low energy, feeling stuck. With coaching, Emma lost 22 pounds in 3 months, ate healthier with meal plans, and feels energized at work—her patients notice her glow.
Sophie, 48, Teacher
Jake, 31, Graphic Designer
Important: These stories aren’t guarantees. Everyone’s body and goals are different, and your coach will decide if coaching is safe and right for you based on your health and aims. We can’t promise specific results, but these examples show what some people have shared with their coaches, urging you to act fast.